It is claimed that Apple cider vinegar can be used as a natural cure acne by adjusting the pH level of the skin and killing the bacteria that cause acne. It is also claimed that it can absorb excess oil from the skin which can clog pores and allow bacteria to thrive.

How to Use Apple Cider Vinegar

• Always use a good quality organic apple cider vinegar
• The apple cider vinegar should be good diluted by one part vinegar to three parts water.
• The solution should be applied to affected areas only and left on for about 10 minutes
• This treatment can we repeat it to her three times a day. In severe cases the solution can be applied at night and left on until the morning.

The Disadvantages of  Using Apple Cider Vinegar

The smell! Many people do not like the smell of apple cider vinegar so it may be a good idea to just use in the evening or night. It also causes reddening of the skin which may look like a rash and last for about an hour. People who have used apple cider vinegar treatment for their acne have reported mixed results, Some people have claimed that their acne improved greatly within two or three weeks, other people that it had no effect at all. Some people also claim that drinking apple cider vinegar can also have a beneficial effect on acne but this is unproven.

Conclusion

It has not been proven apple cider vinegar can cure acne. Many people make claims that it has a very good effect on their acne other people that he did nothing at all. However it won’t do any harm and it is cheap so if you want to try it go ahead!