Green tea has been used as a natural cure for acne for many years. Green tea is famous for its benefits to health and has been used in China for many thousands of years to treat a variety of health problems. It is high in a compound named epigallocatechin gallate (EGCG) which is a powerful antioxidant. Clinical studies have reported that it does inhibit cancer cells and green tea has also been shown to be useful in the treatment of rheumatoid arthritis, infectious diseases and in reducing cholesterol levels.

Studies have reported that EGCG as well as being an antioxidant and anti-inflammatory agent also helps to decrease inflammation on the skin that occurs with acne. In a trial the American Academy of Dermatology used 1% EGCG in a cream which, when applied to the skin helped to improve the acne as much as, and many times better than, a solution benzoyl peroxide. Also the EGCG gel did not cause any dryness of the skin which is a common side effect of using benzoyl peroxide or many other chemical treatments for acne.

Gels and lotions can be purchased that contain green tea or you can easily make a preparation at home. Add some water to green tea and heat until boiling, then gently apply the cooled down preparation to your skin. In addition you can drink green tea which lets the ingredients to start to work from inside. Drink at least 3 cups of green tea each and use a solution containing green tea to your skin three times a day. In a few weeks you will notice a significant in your acne and you should have a clearer skin.

There are lots of uses for green tea for dieting and the treatment of acne is only one of them. As with all natural remedies for acne you should combine this treatment with a healthy way of life which must include drinking plenty every day and making sure you have a healthy diet. Do not despair if you do not see results immediately as with most milder remedies for acne it will slowly improve your skin.

Green tea has been used as a natural acne home remedy for a long time. It is well known for its health benefits and has been used in China for many, many years to treat all sorts of of problems. It is rich in a compound called epigallocatechin gallate (EGCG) which is an antioxidant. Clinical studies have found that it will inhibit cancer cells and green tea has also been shown to be useful in treating rheumatoid arthritis, infections and in lowering blood cholesterol levels.

Clinical studies have shown that EGCG as well as being an an anti-inflammatory agent also helps to improve swelling of the skin that is present with acne. In one trial the American Academy of Dermatology applied 1% epigallocatechin gallate in a cream which, when used on the skin was found to improve the acne at least as well as, and many times better than, a cream of benzoyl peroxide. In addition the gel did not cause any dryness of the skin which is a common side effect of using benzoyl peroxide or many other acne treatments.

Creams and gels can be bought over the counter that contain green tea or you could make a preparation in your kitchen. Take some green tea, add to some water and boil, then gently apply the cooled down solution to affected areas. As well you can drink green tea which lets the nutrients to work from inside. You should drink at least 3 cups  each and use the solution containing green tea extracts to the skin as many as three times a day. In a few weeks you will see an improvement in your acne and you will have a clearer skin.

There are lots of uses of green tea for dieting and the treatment of acne is only one of them. As with all natural cures for acne you should integrate this treatment with a healthier lifestyle which must include drinking eight glasses of water every day and eating a healthy diet. Do not give up if you do not see results immediately as with many natural remedies for acne it will take some time to see results.